Soulful Serenity – A Journey of Stillness and Renewal

11 Days / 10 Nights

Embark on a serene journey through Sri Lanka’s quiet corners, designed for travelers seeking rest, reflection, and mindful renewal. This itinerary blends yoga, meditation, Ayurvedic therapies, and immersive wellness experiences amid tranquil forests, rolling tea hills, and coastal sanctuaries. Each day invites presence, balance, and inner calm.

Inclusions :

Accommodation with daily breakfast as per itinerary
Private air-conditioned transport with driver throughout the tour
English-speaking guide for all wellness and sightseeing excursions
Daily yoga, meditation, and wellness sessions
Ayurvedic therapies and spa treatments as mentioned
Forest walks and guided mindfulness activities

Exclusions :

Meals not specified in the itinerary
Personal expenses such as shopping, souvenirs, or additional spa treatments
Tips and gratuities for guides, drivers, and hotel staff
Travel insurance or services not listed

Day

01 Arrival in Colombo / Transfer to Wadduwa / Evening Grounding Meditation / Overnight in Wadduwa

Arrive at Bandaranaike International Airport and meet your private guide for transfer to Wadduwa. Begin your retreat with an evening grounding meditation by the sea. Overnight stay at Siddhalepa Ayurveda Resort.

Day

02 Morning Yoga / Ayurvedic Consultation / Herbal Steam & Full-Body Oil Therapy / Evening Sound Bath / Overnight in Wadduwa

Start with sunrise yoga and a personalized Ayurvedic consultation. Experience a herbal steam session and full-body oil therapy, followed by an evening sound bath to harmonize mind and body. Overnight at Siddhalepa Ayurveda Resort.

Day

03 Transfer to Ahangama / Gentle Yoga Flow / Journaling & Mindfulness Workshop / Overnight in Ahangama

Drive along the coast to Ahangama. Engage in a gentle yoga flow at sunrise, followed by a journaling and mindfulness workshop to cultivate awareness and reflection. Overnight stay at Soul & Surf or Talalla Retreat.

Day

04 Ocean-View Meditation / Beach Walk & Breathwork / Evening Ayurvedic Cooking Session / Overnight in Ahangama

Practice ocean-view meditation at sunrise and a mindful beach walk with breathwork exercises. In the evening, participate in an Ayurvedic cooking session to connect with local wellness traditions. Overnight at Soul & Surf or Talalla Retreat.

Day

05 Transfer to Kandy / Forest Walk En Route / Wellness Retreat Arrival / Overnight in Kandy

Travel inland to Kandy, stopping for a guided forest walk to reconnect with nature. Check in to a wellness-focused retreat surrounded by hills and serenity. Overnight at Santani Wellness Resort & Spa.

Day

06 Sunrise Meditation / Personalized Spa Therapies / Evening Silent Tea Ceremony / Overnight in Kandy

Begin with sunrise meditation overlooking the mountains. Enjoy personalized spa therapies, herbal baths, and an evening silent tea ceremony to cultivate mindfulness. Overnight at Santani Wellness Resort & Spa.

Day

07 Forest Yoga / Guided Mindfulness Walk / Restorative Evening Practice / Overnight in Kandy

Engage in forest yoga and nature immersion, followed by a guided mindfulness walk through local trails. Conclude with restorative evening practices for body and mind. Overnight at Santani Wellness Resort & Spa.

Day

08 Transfer to Ella / Light Hike to Little Adam’s Peak / Sunset Meditation / Overnight in Ella

Drive to Ella and enjoy a light hike to Little Adam’s Peak. End the day with a sunset meditation surrounded by scenic highlands. Overnight at 98 Acres Resort & Spa.

Day

09 Morning Yoga / Optional Massage or Journaling Retreat / Afternoon Leisure in Tea Fields / Overnight in Ella

Begin with morning yoga on the resort deck, then enjoy optional massage sessions or guided journaling. Spend the afternoon relaxing amidst the rolling tea fields. Overnight at 98 Acres Resort & Spa.

Day

10 Return to Colombo / Optional Shopping Stop or Café Visit / Overnight in Colombo

Drive back to Colombo with the option to stop for light shopping or a café visit. Check in at a comfortable city hotel for your final night.

Day

11 Closing Meditation / Departure

Conclude the retreat with a closing meditation session before transfer to the airport for your onward journey.